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Post Composed By-Fitzgerald HardingDid you recognize that martial arts have been exercised for hundreds of years, advancing right into different designs and methods? In fact, there are over 200 recognized fighting styles designs worldwide!If you've ever wondered regarding the three preferred types of self-defense - Karate, Judo, and Taekwondo - aft
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Created By-Meyer HolbrookEquip on your own with martial arts and self-defense techniques. Enhance physical and psychological toughness with important skills for personal defense. Enhanced fitness, emphasis, and self-confidence prepare you for any kind of scenario. Strategies like awareness, confidence, and controlled breathing confirm crucial in se
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